Have You Experienced Burnout?
Do you ever feel overwhelmed?
Do you wish you had more energy?
Would you like to improve your health?
Join this 1-Hour Online Talk
24th September 2024, 7:30–8:30pm
Includes 10 minutes Q&A
Book Your 1-Hour Online Webinar Ticket
For Just £15
Enter Your Name*
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Join this 1-Hour Online Talk For a Burnout-Free Lifestyle
More Energy
More Clarity
Improved Mood
Would You Like a Better Work / Life Balance?
Learning about the basic principles of health will help you improve your energy levels and avoid burnout.
01. An introduction to
the four pillars of health
Together we will be looking at the four basic pillars of health including nutrition and supplements, sleep, movement, and connection.
02. How to identify burnout
signs & symptoms
Notice the warning signs and learn how to avoid burnout. Techniques include setting better boundaries and integrating the four pillars of health for a better work/life balance.
03. Supplement tips
for enhanced wellbeing
Together we will explore supplement guidance to support your lifestyle, improving your sense of wellbeing.
Meet Your Host
Amy has been working in the wellbeing industry for over 12 years. She is a qualified Nutritional Therapist offering online webinars, corporate wellness talks and 1-1 Sessions.
Amy Halnan
Nutritional Therapist N.H.F. Adv.Dip.
What You'll Get
During this 1-hour online talk, you will gain a better understanding of the stress response and the signs and symptoms of burnout.
Life can be busy and these days it is common to experience burnout. During this 1-hour online talk, you will learn how to identify the early signs of burnout including the physical and emotional symptoms.
You will learn how to introduce steps to create a better sense of balance and wellbeing. This will include setting healthy boundaries and taking good care of your health.
We will be looking at the 4 basic pillars of health including nutrition & supplements, sleep, movement, and connection.
£15 per person
Includes a Q&A session.
Ready to get started?
Learning about these basic health principles will help improve your energy levels and avoid burnout.
Disclaimer: The information shared in Zeya Wellness webinars is provided for educational purposes only and is not intended to treat, diagnose or prevent any disease. The information in this webinar is not intended to replace a 1-1 relationship with a qualified healthcare professional and is not intended as medical advice. Zeya Wellness provides information for you to make your own healthcare decisions in partnership with a qualified healthcare professional.
© Zeya Wellness
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Let's Talk
- Bournemouth, Dorset
- info@zeyawellness.com
Services
Nutritional Therapy 1-1 Sessions available.